Week 1 results in!

So, I was late to the meeting tonight. John got home a little later than he thought he would, so I walked in about 5 minutes into the meeting. Afterwards, I weighed and they said I had lost 6 pounds. Typically, that would have really disappointed me, since I'm used to the 1000 calorie a day, no pop, no sodium, starve yourself to death diets where I lose 10-15 pounds in the first week. Surprisingly, I'm NOT disappointed today. I feel really good about it, it's going to be slow and steady and by God it's going to stay off!