We did say "daily", didn't we. Huh. Somehow, I neglected to keep that up. Well, I'm back, for how long, no one can say. It was a mostly good week. Weigh-in on Tuesday, I was down 3.6 lbs, so I was happy. I think I'll lose this week, too.
I had sort of an epiphany in my head, but I haven't put it to practice, yet. I am going to start hardcore journaling tomorrow, including food, exercise, and feelings. I didn't do well with my journaling at all this week and I can feel it. I don't think I gave it 50%, let alone 100%. I know that I can do better than this. Staying within my points isn't the "jist" of WW and I need to start working the entire program instead of just the points.
You're going to be in trouble, Cathy. October 6-13 is going to be Blabberville, USA. No responses necessary.
New haircut
Chloe and I at Jeff's wedding (-20 pounds)
1 comment:
I like blabberville. Been there a time or two myself.
I had a less than stellar weekend. and today, hasn't started out too good either....
We're okay. We'll be fine.
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